LED Light Therapy

So, call me cliché, but the way I always hear about the latest and greatest is if celebs are doing it. Well, the most recent thing I’ve seen that piqued my curiosity, was some sort of light mask.  I keep seeing different celebrities like Jessica Alba and Kourtney Kardashian post videos on Snap Chat, or pictures on Instagram using it.

And I thought, what in the world is that thing?! It kind of looks like a tanning bed, but for your face (also, just a little bit creepy).  Well, just the other day my Spa Director told me about an enhancement that we will soon offer for our facials called, LED Light Therapy.  After reading about it, I realized that was the same as those masks! They are LED Light Therapy Masks.

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Zucchini Boats

A delectable, healthy dish!

zucchini-boats

Ingredients

  • 1 lg. zucchini
  • 1/2 c. rice
  • 1/2 lb. ground turkey
  • 1 onion, diced
  • 1 green pepper, diced
  • 2 cups tomato sauce
  • Grated Mozzarella cheese
  • Salt & pepper

Directions

  1. Cut zucchini in half and cut out center.
  2. Cut center up in small pieces and put pieces aside.
  3. Cook 1/2 cup rice; set aside.
  4. Brown ground turkey. Drain.
  5. Add onion and green peppers, and brown.
  6. Add rice, chopped zucchini, and tomato sauce.
  7. Cook for 10 minutes.
  8. Line a baking dish with tomato sauce.
  9. Put zucchini “boat” in dish. Fill with stuffing.
  10. Excess stuffing can be put around boat.
  11. Bake at 350 degrees for 30-45 minutes.
  12. Remove from oven; sprinkle with grated Mozzarella cheese on top.
  13. Bake, uncovered, with oven off for a few minutes until cheese is melted.
  14. Salt and pepper to taste.
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